{"product_id":"miyaup-little-flying-bird-dragon-portal-smith-comprehensive-trainer-multi-functional-squat-fitness-equipment","title":"MIYAUP Little Flying Bird Dragon Portal Smith Comprehensive Trainer Multi functional Squat Fitness Equipment","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCreate a versatile strength-training station with the MIYAUP MY-AS12 Smith Machine Comprehensive Trainer Frame. Designed for home gyms, personal training studios, and selected commercial fitness environments, this heavy-duty frame supports a wide range of barbell and body-strength exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe guided Smith-machine structure provides a controlled vertical lifting path, helping users perform squats, presses, lunges, and other compound movements with greater stability than a free-standing barbell setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePlease note that this listing includes the equipment frame only. A barbell, weight plates, bench, and other training attachments are not included unless clearly stated in the selected package.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eKey Features\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMulti-purpose Smith machine training frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGuided barbell movement system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSuitable for comprehensive strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHeavy-duty steel construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMaximum stated capacity of up to 500 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDesigned for one user at a time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSupports upper-body and lower-body exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSuitable for home and professional gym environments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStable freestanding structure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCompatible with selected gym benches and weight plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTwelve-month manufacturer warranty\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFrame-only configuration\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eProduct Specifications\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBrand:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e MIYAUP\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eModel:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e MY-AS12\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eProduct Type:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Smith Machine Comprehensive Trainer\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTraining Category:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Strength and Resistance Training\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRecommended Users:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Adults\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eNumber of Users:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 1\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFrame Material:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Steel, exact grade and finish to be confirmed\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMaximum Stated Capacity:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 500 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eProduct Weight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 360 kg, subject to confirmation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eListed Dimensions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 235 × 140 × 42 cm, subject to verification\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage 1:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 1630 × 500 × 220 mm, approximately 51 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage 2:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 2125 × 460 × 140 mm, approximately 45 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eIncluded Equipment:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Main Frame Only\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBarbell Included:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e No\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight Plates Included:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e No\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTraining Guide:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Printed Manual\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWarranty:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 12 Months\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCountry of Origin:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e China\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSupported Exercises\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDepending on the final frame configuration and separately purchased accessories, the machine may support exercises such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSmith machine squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStanding calf raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSplit squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eLunges\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBench press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eIncline press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eShoulder press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBent-over rows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRack pulls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eShrugs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHip thrusts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRomanian deadlifts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eExercise availability depends on the included safety catches, bar position, bench compatibility, and attachment points.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGuided Smith Bar System\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe Smith-machine mechanism guides the bar along a fixed vertical path. This can help users maintain a consistent movement pattern during pressing and squatting exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSafety hooks or locking positions may allow the bar to be secured at different heights. The exact number and spacing of lock positions should be confirmed before publishing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHeavy-Duty Frame\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe reinforced steel structure is designed for repeated resistance training. The stated 500 kg capacity should be treated as a manufacturer claim until verified through a load test or official technical sheet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe machine should be installed on a firm, level floor with sufficient space around all sides for safe use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage Contents\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe standard listing includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSmith machine main frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStructural supports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGuided rail components\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRequired frame fasteners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePrinted assembly guide\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe following items are not included unless specifically selected:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBarbell bars\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAdjustable bench\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable attachments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eResistance bands\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFlooring mats\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSuitable Locations\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe MIYAUP MY-AS12 may be suitable for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHome gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePersonal training studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCommercial fitness centres\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eApartment gym rooms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSchool and university gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHotel fitness facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSports performance centres\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAssembly and Installation\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eProfessional assembly is recommended due to the size and weight of the equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBefore installation, confirm:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCeiling height\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDoorway clearance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFloor dimensions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFloor load capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFinal assembled dimensions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSafe training clearance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eNumber of installers required\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTighten all bolts securely and inspect the guide rails, hooks, safety stops, and frame connections before first use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eImportant Usage Information\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAlways use appropriate safety stops and secure all weights before training. Do not exceed the verified maximum load capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eInspect the machine regularly for loose fasteners, worn guides, damaged hooks, unstable frame sections, and other safety issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"en-PK\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Mega Source SA","offers":[{"title":"GRAY","offer_id":48876913230068,"sku":"14:691","price":27161.44,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/8680\/9076\/files\/S20d019c46a3f44da83eca1dbaabec99fT.webp?v=1784964104","url":"https:\/\/megasourcegroup.co.za\/products\/miyaup-little-flying-bird-dragon-portal-smith-comprehensive-trainer-multi-functional-squat-fitness-equipment","provider":"Mega Source Group","version":"1.0","type":"link"}