{"product_id":"professional-smith-comprehensive-trainer-home-multi-functional-combination-fitness-equipment-flying-bird-squatting-longmen-frame","title":"Professional Smith Comprehensive Trainer Home Multi functional Combination Fitness Equipment Flying Bird Squatting Longmen Frame","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCreate a comprehensive strength-training area with the SK-0442 Multifunction Smith Machine. Designed for premium home gyms, personal training studios, hotels, sports facilities, and commercial fitness centres, this integrated system supports guided barbell exercises, cable resistance movements, squats, presses, pulls, and full-body workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe machine includes a stated 100 kg counterweight system and a heavy-duty frame with a claimed bearing capacity of up to 500 kg. Its multifunction design supports exercises for the chest, back, shoulders, arms, legs, hips, waist, and core.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe large freestanding structure is intended for permanent installation and should be assembled by experienced installers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eKey Features\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMultifunction Smith machine and comprehensive trainer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGuided Smith-bar exercise system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e100 kg counterweight system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSuitable for full-body strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eIntegrated squat and press station\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable resistance exercise support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHeavy-duty freestanding frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMaximum stated bearing range of 500 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSuitable for one user at a time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSupports upper- and lower-body exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSuitable for home and commercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l15 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMulti-carton protective packaging\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eProduct Specifications\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBrand:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eModel:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e SK-0442\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eProduct Type:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Multifunction Smith Machine\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTraining Category:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Strength and Resistance Training\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRecommended Users:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Adults\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCounterweight System:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 100 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCounterweight Distribution:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePulley Ratio:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eClaimed Bearing Capacity:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 500 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eProduct Dimensions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 180 × 220 × 225 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eNet Weight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 400 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGross Shipping Weight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 450 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDetailed Listed Package Weight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 406 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eListed Shipment Summary Weight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 402 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTotal Shipping Volume:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 0.88 m³\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSmith Bar Included:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBench Included:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight Plates Included:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFrame Material:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eIncluded Attachments:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWarranty:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Confirm Before Publishing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l14 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCountry of Origin:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e China\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eIntegrated Training Functions\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDepending on the final configuration, the SK-0442 may include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGuided Smith-machine station\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSquat and power-rack area\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAdjustable cable pulleys\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHigh pulley station\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eLow pulley station\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePull-up bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAdjustable safety catches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBarbell supports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight-plate storage pegs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eLandmine attachment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l10 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable handle attachment points\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eOnly confirmed stations and accessories should be shown in the final product listing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSupported Exercises\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDepending on the supplied configuration, the machine may support exercises such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSmith machine squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFront squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSplit squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eLunges\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBench press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eIncline press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eShoulder press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable chest fly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStanding cable press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eLat pulldown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSeated row\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFace pull\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBiceps curl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTriceps pushdown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable lateral raise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable squat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGlute kickback\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRomanian deadlift\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRack pull\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eShrugs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePull-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWoodchop\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStanding abdominal crunch\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eExercise availability depends on the supplied bench, handles, bars, attachments, and cable configuration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCounterweight Resistance\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe standard package includes a stated 100 kg counterweight system. Before publishing, confirm whether this means:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l16 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eOne 100 kg central weight stack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l16 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTwo 50 kg weight stacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l16 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTwo independent 100 kg stacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l16 level1 lfo5; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e100 kg of packaged counterweight plates\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eActual resistance at the cable handle also depends on the pulley ratio. Confirm whether the machine uses a 1:1, 2:1, or another cable ratio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGuided Smith Training\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe guided Smith mechanism helps maintain a controlled bar path during squats and pressing movements. Multiple locking positions and safety stops may allow users to secure the bar at different heights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBefore publishing, confirm:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSmith bar weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMaximum verified Smith-bar load\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCompatible weight-plate diameter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eNumber of locking positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSafety-stop adjustment range\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo6; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWhether the Smith bar is included\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBearing Capacity\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe manufacturer lists a bearing range of 500 kg. This specification should not be described as maximum user weight unless officially confirmed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRequest clarification on whether the 500 kg rating refers to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l11 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSmith-bar loading capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l11 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFree-weight rack capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l11 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTotal frame load\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l11 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCombined user and equipment load\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l11 level1 lfo7; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStructural test limit\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage Information\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe machine is supplied in nine separate packages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage 1\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo8; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDimensions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 215 × 41 × 19.5 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo8; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 50 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage 2\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo9; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDimensions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 224.5 × 36 × 16 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l7 level1 lfo9; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 53 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage 3\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo10; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDimensions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 202 × 35 × 20 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo10; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 53.5 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage 4\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo11; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDimensions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 117.5 × 61 × 18.5 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo11; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 60 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage 5\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l13 level1 lfo12; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDimensions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 114 × 73 × 20 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l13 level1 lfo12; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 53.5 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackages 6–9\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo13; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDimensions per Package:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e 40 × 28 × 22 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo13; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight per Package:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 34 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l6 level1 lfo13; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCombined Weight:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e Approximately 136 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe listed package weights total approximately 406 kg. Confirm the final gross shipping weight after pallets, wooden supports, protective materials, and wrapping are included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePackage Contents\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDepending on the selected configuration, the shipment may include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eMain steel frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eGuided Smith-bar system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003e100 kg counterweight system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable and pulley components\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSafety catches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBar holders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePull-up handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWeight-storage pegs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCable exercise handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAssembly bolts and hardware\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l12 level1 lfo14; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eInstruction manual\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eConfirm whether the following items are included or sold separately:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAdjustable bench\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eOlympic barbell\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eOlympic weight plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTriceps rope\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eLat pulldown bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStraight bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAnkle strap\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eLandmine handle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l9 level1 lfo15; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFlooring mats\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSuitable Locations\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThe SK-0442 is suitable for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCommercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePremium home gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003ePersonal training studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eHotel fitness centres\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCorporate gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eApartment fitness facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eSchools and sports clubs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l8 level1 lfo16; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eStrength and conditioning centres\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDelivery and Installation\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eThis is a large and heavy fitness machine. Professional freight delivery and installation are strongly recommended.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eBefore ordering, confirm:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFinal assembled dimensions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTotal gross shipping weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eDoor and hallway clearance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eCeiling height\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eFloor load capacity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eInstallation area\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eTraining clearance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eRequired number of installers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo17; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eWhether floor anchoring is required\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eImportant Usage Information\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eAlways use suitable safety stops during guided and free-weight exercises. Secure all weight plates with compatible collars before training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: #2000;\"\u003eInspect the guide rails, selector pins, cables, pulleys, hooks, bolts, and structural joints regularly. Do not exceed any verified frame, bar, cable, or attachment capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"en-PK\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Mega Source SA","offers":[{"title":"black","offer_id":48876919062772,"sku":"14:193","price":39108.2,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/8680\/9076\/files\/S97583a4fefaf484cb13654fbdc23a1eaC.webp?v=1784463093","url":"https:\/\/megasourcegroup.co.za\/products\/professional-smith-comprehensive-trainer-home-multi-functional-combination-fitness-equipment-flying-bird-squatting-longmen-frame","provider":"Mega Source Group","version":"1.0","type":"link"}